February 2012
41 posts
22/02/12
Breakfast: 2 slices of calorie controlled bread 100Kcals
Lunch: pear, raspberries, blueberries, non fat yogurt 200Kcals
Dinner: peas, mushrooms, broccoli, low fat chicken 200Kcals
Snacks: Banana, satsuma, grapes 200Kcals
Total: 700 Kcals (btw this is a rough estimate)
Dancing: -350 Kcals
Walking: -100 Kcals
Net intake: 250 Kcals
not very pleased, as it would have been quite easy to have a...
9723) I'm so ashamed of who I am and the way I...
i want to be so thin that i shock people when...
If you are a weight- loss blog reblog this. I need...
3 tags
Failure. Can't even post what ive eaten today, I...
Stats...
Just thought id upload my stats, so i can keep track of my weight loss:
Height: 164cm (5’4”)
Weight: 53kg (8 1/2 st)
BMI: 19.9
GW: 45kg (7 st)
3 tags
Food intake:
Breakfast: 2 slices of calorie controlled bread - 100Kcals
Lunch: nothing - 0Kcals
Dinner: salad, mushrooms and tiny portion of pasta - 200Kcals
Snacks: Banana, fat free yogurt - 147Kcals
Drinks: Lots of water, 3 cups green tea, 3 cups black coffee
Total Kcals = 450Kcals (447Kcals)
quite pleased, but im still fat.
4 tags
Hello hipbones, collarbones and ribs, my old...
Call me weird...but I don't want big boobs. I...
Any thinspo blogs or w/e reblog this, I want to...
watchxmexrise:
I love feeling my bones.
